Work Life Balance - Strategies for Reducing the Chaos
Time & Location
About the Event
Work life balance is the idea that we can balance our work and family priorities, while still looking after ourselves in the process.
The big question is: How do we do this?
Join Psychologist Lauren Hancock for practical strategies to improve your work/life balance. In this one hour workshop Lauren will help you examine:
- How you currently balance your time
- Strategies to improve efficiency and reduce stress
- Key activities to keep your work/life balance in check
Lauren Hancock is a Psychologist at Amherst Psychology and an Executive Education Consultant. Alongside her therapy work, she facilitates leadership workshops, and coaches managers on improving their interpersonal effectiveness. Lauren is an engaging and experienced presenter and this is sure to be an informative evening.
Click below to register.