By Sahan Weerakoon, Provisional Psychologist Eye Movement Desensitisation Reprocessing therapy (EMDR) has seen increasing popularity in...

By Cameron Gillman, Provisional Psychologist Hey there, lovely readers! In this crazy, fast-paced world we live in, it's easy to feel...

Ever wondered why New Year’s Resolution’s often don’t work out? Do you want something to change in 2023 but feel a bit nervous or down...