Thriving with Anxiety - A Community Talk

Thriving with Anxiety is about having a personalised plan that provides you with support, knowledge and skills. If you want to develop your own plan, we’d love to guide you through it at this community talk. You’ll get a better understanding of why anxiety happens and what keeps it going, what support is truly helpful and practical skills you can use to keep you doing what’s important to you. Whether anxiety has been a problem for you only recently or for many years, take this step to recovery. We also recommend this talk for anyone wanting to better support family and friends with anxiety. We’ll provide plenty of time for Q&A, along with some yummy refreshments.

Held at the gorgeous Timber cafe, this event is aimed at ages 16+. Tickets are $15 each and can be purchased below.