COUNSELLING FOR ADULTS

Our team of mental health practitioners accept referrals directly from clients, GPs and medical specialists, employers and insurers.

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We provide therapy and assessment services for adults including couple therapy. Our team assists with a wide range of concerns including:

• Grief & Loss

• Anxiety

• Work related stress and burnout

• Trauma (including PTSD)

• Eating disorders and disordered eating

• Depression and other mood disorders including Bipolar Disorder

• Autism

• Attention Deficit Disorder (ADHD)

• Personality disorders

• Chronic pain or illness

• Perinatal mental health, including post-natal depression & anxiety

• Difficulties with parenting

• Relationship distress

• Support with significant life transitions (eg: career change, moving out of home)

• Social & communication difficulties

• Dealing with anger

• Acceptance & Commitment Therapy (ACT)

• Cognitive Behaviour Therapy (CBT)

• Mindfulness skills training

• Schema Therapy

• Psychodynamic therapy

• Eye Movement Desensitisation & Reprocessing (EMDR)

• Dialectical Behaviour Therapy (DBT)

• Mentalisation based treatment

• Interpersonal Psychotherapy

• Attachment-based therapy