Learn doable strategies that really make a difference to you and your kids. - Supercharge your self-compassion and find your 1 Minute Wonders - Develop a go-to mindset for tough parenting moments - Connect with other parents afterwards if you'd like to stay for a cuppa

This affirming 5 week group program offers an engaging and informative space to learn more about your neurotype and connect with other adult ADHD'ers. It is open to late diagnosed / self-identified ADHD'ers and sessions will be held in-person at our practice in Canning Vale.

What you need to know and do to manage anxiety AND enjoy life! Come along to this community talk to learn more about how anxiety works and get evidence-based tips for managing it.

Join Psychologist & Executive Education Consultant Lauren Hancock for this free 1 hour talk filled with strategies to improve your work life balance.