Adolescence can be messy, intense, confusing, and wonderful. For autistic teens, it can come with a set of challenges that aren’t always obvious from the outside: bigger emotional waves, higher sensory load, more unpredictability, and a world that suddenly expects more independence at the exact time they feel least resourced.  For parents, this can create a feeling of constantly trying to translate a language no one taught you. The experience of autistic teenagers is different. Parents,...

If January resolutions keep falling apart, effort may not be the problem. Designing supportive routines and practising self compassion creates change that lasts longer than motivation alone.

The language we use matters. Our new blog shares tips for speaking about neurodivergence in ways that foster respect, understanding, and inclusion.